45 minutes
@
$30.00
In this energizing class, dynamic yoga poses and powerful music will connect you with your body and spirit. Get playful with tribal and primal movements to increase flexibility (particular in the hips and shoulders) and build strength. Bursts of cardio dance are incorporated throughout. Low and high impact options are available so there's something for everyone. All levels. Unheated *This class is open to female-identifying students.
